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Alpha-Tocopherol, Are you taking this fat-soluble vitamin, which
is linked to causing breast cancer, liver cancer, colon cancer, and even
prostate cancer?
Read this useful
article, because it could save your life.
Today we will share with
you a vitamin that most of us have in our nutritional supplement blends,
perhaps taken individually.
The synthetic version of
this vitamin has been linked to causing cancer.
I know I mean it's just like
the mind. The craziest and most mind-blowing thing is that we know this
research and yet this supplement is still on the shelves and being sold in
products that you may be taking.
So get out your pens and
then your notepad and I want you to write down the name of this supplement
called alpha-tocopherol, which is synthetic vitamin E and vitamin
E.
It is a vitamin E
supplement and is often marketed as an antioxidant with health benefits.
However, concerns have
been raised about its potential link to cancer.
This article examines research on the relationship between this and cancer to determine if this is a fact or a myth. It aims to distinguish fact from fiction.
Click here to buy some supplements that support
human health.
Alpha-Tocopherol
What is Alpha-Tocopherol?
Alpha-tocopherol is a form of vitamin E, an antioxidant
essential for our bodies' function. It protects cells from free radical damage
and aids in immune system function.
Typically found in
vegetable oils, nuts, seeds, and fortified cereals, it is also taken in
supplement form for convenience.
Products that contain Alpha-Tocopherol
I want you to look at
all the supplements you have in your cabinet to get alpha-tocopherol.
I encourage you to first
research all of your supplements, and this includes all of your nutritional
powders, all of your nutrients, and anything that has been optimized.
The Controversy Surrounding Alpha-Tocopherol and Cancer
The first study
The alpha-tocopherol Beta-Carotene
Cancer Prevention (ATBC) trial, involving over 29,000 Finnish men aged 50-69,
found that those who received alpha-tocopherol supplements had
a slightly higher incidence of prostate cancer.
This led to concerns
about the safety of alpha-tocopherol and its potential link to
cancer, as the study divided the men into four groups, with the fourth group
receiving a placebo.
Research has been ongoing for over a decade, revealing links between a synthetic vitamin that causes cancer and a modified version that enhances cancer cells.
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The second study
The Selenium and Vitamin
E Cancer Prevention Trial (SELECT) investigated the impact of alpha-tocopherol on
prostate cancer risk in over 35,000 men over 50.
Results showed that a
daily intake of 400 IU of alpha-tocopherol didn't
significantly reduce prostate cancer risk.
However, high doses
of alpha-tocopherol combined with selenium slightly increased
the risk.
The third study
Studies on the link
between alpha-tocopherol and cancer risk have yielded
inconsistent results, with some finding no link and others suggesting high
doses may increase certain cancer risks.
Understanding the Limitations of the Research
Research on alpha-tocopherol's potential
cancer link is limited due to its focus on men, particularly smokers, and the
high doses used in studies.
The ATBC trial used 50
mg daily, while the SELECT study used 400 IU daily, equivalent to 270 mg.
These studies
overestimate the recommended daily intake of 15 mg of alpha-tocopherol.
The ATBC study
highlights the potential influence of confounding factors, such as smoking or
age.
The increased incidence
of prostate cancer in the alpha-tocopherol group could be
attributed to other variables.
A Balanced Perspective on Alpha-Tocopherol
Research on alpha-tocopherol and
cancer is mixed, but it has been shown to have anti-cancer properties in lab
studies.
However, high doses may
interfere with the body's absorption of other antioxidants like beta-carotene.
Balancing alpha-tocopherol's potential benefits against risks is crucial, and it's recommended to follow a daily intake of 15 mg to avoid potential harm. Or ask your doctor before taking it.
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Natural alternative
Now the big question is
well what do I do, I want to get vitamin E in my body, can I take the
alternative, is there a vegetarian vitamin?
So, the bad news is that
synthetic vitamin E is still being sold and you may be taking it today,
depending on if you are well.
The news is that there
is an alternative and nature provides us with an alternative to vitamin E.
Try to find out whether
you may or may not have heard of this version of vitamin E. It is starting to
become a more prominent supplement and some nutritional brands.
There is a doctor who
discovered a plant that I think was in Brazil. He noticed that this particular
plant produced the same type of serum as another type of substance that Vitamin
E worked on.
In his research, he
found that nature has given us protection from cancer through vitamin E in
natural plant cocoa. Try it.
As you know it is
pushing many supplement brands out there to make the conversion that challenges
the challenges we face of mass producing this plant.
In particular,
tocotrienols aren't as common as the synthetic versions that can be
mass-produced in manufacturing laboratories all over the world, and even in our
backyard.
The research is still being published, and this particular scientist is still conducting laboratory research which has recently been completed by the National Institutes.
The good news is that
there is more and more research being done into tocotrienols and all their
benefits and there are different versions of tocotrienols that are being
studied further.
Conclusion
The link between alpha-tocopherol and
cancer risk is a complex topic of ongoing research. Some studies suggest a
possible association, while others find no link.
It's crucial to discuss
safety concerns with healthcare practitioners and follow the recommended daily
intake of 15 mg.
Decisions should be based on reliable evidence, not fear-mongering or misinformation.
Click here to buy some supplements that support human health.
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